10am Olympic Lifting 11am Endurance For Time: 400m Run 15 Burpees 30 Situps 45 Double Unders 800m Run 15 Burpees 30 Situps 45 DU 1200m Run 15 Burpees 30 Situps 45 DU 1600m Run The Open start this Thursday Feb 23. SIGN UP and compare your fitness level to the...Read More
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