WBPT-VALENTINE PARTNER WOD With a partner: AMRAP 7 MINUTES SQUAT Clean and Jerk 185/123 THEN…. With a Partner: AMRAP 15 Minutes 3 Hang Power Cleans each 185/123 5 Synchronized bar muscle ups (scale 7 pullups) 14 Alt box jumps, 30/24 Don’the forget to sign up for The Open! Read More
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