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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 2, 2017

WOD 1/3/17

January 2, 20170
Hang Clean 3-3-3 Then.. 20 Front Rack Lunges 115/83 15 Strict Pullups 20 Front Rack Lunges 155/103 12 Strict Pullups 20 Front Rack Lunges 185/133 9 Strict Pullups Happy birthday to Danielle!
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