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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 29, 2016

WOD 12/30/16

December 29, 20160
WWPF   AMRAP 23 Minutes   10 Hang Power Cleans, 185/123 (1 bar/mix anyway)   20 Synchronized Wall Ball Shots   10  Wall Climbs (mix anyway)   15 Hang Power Cleans   20 Synchronized Wall Ball Shots   10 Wall Climbs   20 Hang Power Cleans   20 Synchronized Wall Ball Shots   10 Wall...
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