WWPF 1200m Med Ball Run Relay (3 x 200 each) 12 Rope Climbs, alt 30 Synchronized Toes 2 Bar 50 Pushups, 45/25 800m Med Ball Run Relay (2 x 200 each) 9 Rope Climbs, alt 20 Synchronized Toes 2 Bar 40 Pushups, 45/25 400m Med Ball...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
