Bench Press: 6-6-6 L-Sit: 3 x M.E. Then… 10-9-8-7-6-5-4-3-2-1 Front Squat, 155/103 Toes 2 Bar *Sprint 100m after each round Order Wednesday before midnight for next week deliveryRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
