Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 20, 2016

WOD 11/21/16

November 20, 20160
  1 rep max Back Squat   12 min emom 1st min 30 sec box jump overs 2nd min  30 sec Alternating one handed swing 53/35 Score is  total  reps  
Read More

Thanksgiving Day Schedule

November 20, 20160
Thursday November 24: 6am, 8am, 10am Friday November 25th: 6am, 9:30am, Noon, 5pm
Read More