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Day

October 6, 2016

WOD 10/7/16

October 6, 20160
“WWPF” 10 Rope Climbs 20 Deadlifts, 305/203 30 Synchronized Toes 2 Bar 60 Pushups, 45/25 2000m Row 60 Pushups, 45/25 30 Synchronized Toes 2 Bar 20 Deadlifts, 305/203 10 Rope Climbs When Partner Friday gets a little weird            
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