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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 23, 2016

WOD 6/24/16

June 23, 20160
10 minutes to heavy Split Jerk Then… “WWPF” AMRAP 18 Minutes 50 Toes 2 bar, partner hangs 40 Planking Burpees 30 Ground 2 OH, 185/123 20 Ring Muscle-ups 10 Synchronized Wall Climbs  
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