“Great gym with any piece of equipment you could find and very welcoming and friendly staff. One of the best boxes I’ve ever been to.”
-M Wheeler.
WOD 5/5/16
Front Squats 1-1-1 Then: 6 Rounds of: 5 Thrusters 95/63 7 Hang Power Clean 95/63 10 Sumo Deadlift High Pull 95/63 ... Read More