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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 19, 2016

WOD 3/20/16

March 19, 20160
9am: Open Gym for 16.4 10am: Olympic Lifting with special guest Coach Jenny Butler 11am: Enduro WOD 5 Rounds- Fight Gone Bad Style 1 Min Max DU 1 Min Max Situps 1 Min Max KB Swings, 53/36 1 Min Max Burpees 1 Min Max Goblet Squats 2 Min Rest after each round Make sure you...
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