Front Squat 5 rep max then 2 sets at 90% 30-20-10 Burpee broadjump (bbj will be from one end of the mat you are on to the other.) Toes thru Rings Alt Kettlebell Clean & Jerks 53/35Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
