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Out of Town Drop InFree No Sweat Intro

Day

October 21, 2015

WOD 10/22/15

October 21, 20150
Back Squat 3-3-3 Then: 400 Meter Run 21 Power Snatch (135/93) 21 Box Jump 300 Meter Run 15 Power Snatch (145/103) 15 Box Jump 200 Meter Run 9 Power Snatch (155/113) 9 Box Jump Post Loads and Times to ZEN and Comments:
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