“WWPF” 26 min running clock 0:00 – 6:00 Establish a 2RM Deadlift (combine both wts = score) 7:00 – 14:00: 7 min ladder (3-6-9-12-15…) Synchronized Toes 2 Bar Planking Burpees 15:00 – 21:00: AMRAP 6 minutes 12 Hang Power Cleans, 185/123 12 Alt Box Jumps, 30/24 21:00 – 26:00: 5 min AMRAP Max Distance Ball...Read More