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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 4, 2015

WOD 10/5/15

October 4, 20150
5RM Back Squat then… 2 sets at 90 % On the Minute for 10 min: Odd:  12 kbs 53/35 Even:  12 burpees
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