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Out of Town Drop InFree No Sweat Intro

Day

September 29, 2015

WOD 9/30/15

September 29, 20150
RDL: 3 x 5 Weighted Pullups: 3 x 5 Then.. For time 100 Double Unders 30 Pistols, alt 9 Hang Power Cleans, 185/133 20 Pistols 7 Hang Power Cleans, 205/143 10 Pistols 5 Hang Power Cleans, 225/153 100 Double Unders This Friday is the last day to Pre-Order your Halloween Thermal  Men Order Here Women...
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