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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 1, 2015

WOD 8/2/15

August 1, 20150
10am-Olympic Lifting with Coach Ryan 11am- Endurance 800 meter run 100 Double Unders 50 Sit-ups 25 Pushups 400 meter run 50 Double Unders 25 Sit-ups 15 Pushups 800 meter run 100 Double Unders 50 Sit-ups 25 Pushups 1 mile run cash out
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