9am-11am- Open Gym 10 am- Olympic Lifting 11am- Endurance WOD 400m Run 30 Burpee Pullups 30 Situps 800m Run 30 Burpee Pullups 30 Situps 800m Run 30 Burpee Pullups 30 Situps 400m Run *Must row 1000m at some point during workout* WOD 1 aftermath Thank you so much to all who competed, judged, volunteered,...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?