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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 10, 2015

WOD 3/11/15

March 10, 20150
Snatch Grip RDL: 3 x 8 Hollow Body Rocks: 3 x 1:00 Then… AMRAP 12 Minutes 3 Muscle-ups 6 Deadlifts, 275/205 9 Box Jumps, 24/20 The Terminator doing Muscle-ups
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