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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 16, 2014

WOD 10/17/14

October 16, 20140
EMOM 5 minutes 3 Hang Snatches, AHAP: Then… “Wacky Wiser Partner Friday” 16 Min Partner AMRAP Relay 4 Hang Snatches, 135/93 8 Toes 2 Bar 12 Box Jumps, 24″/20″ *Partners must switch EMOM and pick up where partner left off SATURDAY OCT 18TH ALL LEVELS WECOME! Scaled weights will be available! Great prizes! Food, Drinks,...
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