Day

August 16, 2014
10am Olympic Lifting 11am: Endurance AMRAP 30 Minutes 400m Run 30 DU 200m Run, 45/25 15 Squats, 45/25 * Row 1600m at some point during the AMRAP Dub-C Ladies MUD-RUN! Raja, Janice, Tina, Cherie, Debbie, Amy, Jen  
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