Complete the following with a partner. 1 partner works at a time. 42 Deadlifts, 225lb/155lb 50 Planking Burpees (partner holds plank. Jump over partner) 30 deadlifts, 275lb/185lb 50 weighted push-ups, 45lb plate/ 25lb plate 18 deadlifts, 305lb / 205lb 50 HSPU (partner holds handstand) Sign up on Zen Planner to secure your spot to lift...Read More
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