Day

June 1, 2014
Find a 1Rep Max Clean & Jerk   15min AMRAP 3 Wall Climbs 6 Chest to Bar Pull-ups 9 Hurdle Jumps 30″/24″ (no we don’t have hurdles but take a box, place a pvc dowel on top of box and put a plate on top of the pvc to hold it in place.  Jump over...
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