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Day

May 31, 2014

WOD 6/1/14

May 31, 20140
10am: Oly lifting 11am: Endurance 12noon: Yoga 5 Rounds: 400m run, 20/14 30 Step-ups, 20/14 30 Wall Ball Shots, 20/14 *The med ball may never touch the ground on the run, step-ups, or wall ball shots MB, Nicole, Steph, Ashley coming in 1st & 3rd at the Girl on Girls Competition
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