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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 13, 2013

WOD 12/14/13

December 13, 20130
8am- Beginner 9am- class 10am- Open Gym Get as far as you can in 3 Minutes 70 Mountain Climbers 30 KB Swings 70/53 20 Toes to Bar 30 Box Jumps 24/20 20 KB SDHP 70/53 30 Burpees 20 Single Arm KB S2OH 70/53 60′ Broad jumps 1 Minute Break, then As Many Reps as possible...
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