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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 30, 2013

WOD 12/1/13

November 30, 20130
9am Yoga 10am Olympic Lifting 11am Endurance 3 Rounds: 800m Run 50 double unders 40 Situps 30 Wall Balls, 20/14 20 Burpees 10 Barbell Step-ups, 115/75 (20″/16″)   Thanks for supporting us where ever you go.    
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