Double Kettlebell Push-Press 5×5 Death By HSPU’s and KB Swings 53/36# With a continously running clock perform: 1 KB Swing and 1 Handstand Push Up in the first min 2 KB Swings and 2 Handstand Push Ups in the second min 3 KB Swings and 3 Handstand Push Ups in the third minRead More
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