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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 1, 2013

WOD 7/2/13

July 1, 20130
Test: Work up to 1 RM Floor Press Then….. 10-9-8-7-6-5-4-3-2-1 Barbell Floor Press 135/95 Power Clean 135/95 Pull Up   Dumbbell Floor Press
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