9am: Yoga 10am: Oly Class 11am: Endurance For Time: Run 1 Mile (w/med ball), 20/14 30 Burpee Pullups 800m run, 20/14 20 Burpee Pullups 400m Run, 20/14 10 Burpee Pullups Due to high volume, a 4pm class on Thursday will start this week. In addition, beginners classes will also be added...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?