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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 14, 2013

WOD 6/15/13

June 14, 20130
AMRAP 15 Minutes 200m Run 5 Pullups 10 Pushups 15 Squat Clean Wall Balls 20/14 5 Minute Break Then…… AMRAP 15 Minutes 400m Run 15 KB Swings 53/35 10 Ring Pushups 5 Burpee over box jumps 20/16
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