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Out of Town Drop InFree No Sweat Intro

Day

January 13, 2013

WOD 1/14/13

January 13, 20130
ME Push-ups in 1 min ME Sit-ups in 2 min ME Pull-ups in 1 min Then: 100 Double-Unders 25 Wall Balls 20/14# 75 Double-Unders 25 Wall Balls 20/14# 50 Double-Unders 25 Wall Balls 20/14#
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