13 Jan /6 Comments/WOD WOD 1/14/13 ME Push-ups in 1 min ME Sit-ups in 2 min ME Pull-ups in 1 min Then: 100 Double-Unders 25 Wall Balls 20/14# 75 Double-Unders 25 Wall Balls 20/14# 50 Double-Unders 25 Wall Balls 20/14#
Gaga January 13, 2013 at 7:45 pm Foose- not familiar with ME technique. Is their a link I can look up? All I can find are the lyrics for a Chris Brown song?
Foose- not familiar with ME technique. Is their a link I can look up? All I can find are the lyrics for a Chris Brown song?
Damn looks like the rower and I will be very good friends….
ME = max effort. Your so pretty Gaga.
YOU’RE so pretty, Natural.
There*
Hey he went Marple…cut him break!