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Out of Town Drop InFree No Sweat Intro

Day

December 11, 2012

WOD 12/12/12

December 11, 20120
10 Min EMOM: Power Snatch + OHS + Snatch Balance, HEAVY Then… 12 Min AMRAP: 50ft OH Walking Lunges, 45/25 10 Burpees 1 Rope Climb   HAPPY BIRTHDAY “WILL THE THRILL”!
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