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Day
November 22, 2012
WOD 11/23/12
November 22, 2012
Siteplicity
WOD
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9:30, 12noon, 4pm classes only today! 10 Rounds (Partner Relay)- 5 rds/partner 1 Rope Climb 7 Thrusters, 135/95 14 Burpees over bar Run 50m HAPPY BIRTHDAY TOM!
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