22
Nov
WOD 11/23/12
9:30, 12noon, 4pm classes only today!
10 Rounds (Partner Relay)- 5 rds/partner
1 Rope Climb
7 Thrusters, 135/95
14 Burpees over bar
Run 50m
HAPPY BIRTHDAY TOM!
9:30, 12noon, 4pm classes only today!
10 Rounds (Partner Relay)- 5 rds/partner
1 Rope Climb
7 Thrusters, 135/95
14 Burpees over bar
Run 50m
HAPPY BIRTHDAY TOM!
HBD TO’N!
Thank you! I’ll be there in spirit!
Me too.