10am Class Only!

In Teams of 4: 2 people work at a time

With a Pet Rock, 70lb/53lb

For Time:

300 Pullups

400m Run, 70/53

400 Pushups

400m Run, 70/53

500 Situps

400m run, 70/53

600 Double Unders

400m Run, 70/53

happy-4th-of-july-2012-fireworks-flag-usa

 

 

 

Share the Awesome

2 Comments

  • Cogs
    July 3, 2014 7:34 pm

    Damn pet rock. BTW- do we need to sign up? No class is listed in zen planner.

    • Cogs
      July 3, 2014 8:11 pm

      Nm – it’s there now. See you tomorrow!

Comments are closed.

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email