4 Jul /0 Comments/WOD WOD 7/5/14 10 min to work up to a heavy Snatch Then.. 5 Rounds of 3 min Intervals (2 min break between intervals) 200m Run 1. Max KB Swings 2. Max Pull-ups 3. Max Wall Ball Shots 4.Max Box Jumps 5.Max burpees Broke Leg Meg