Back Squat
5×1

Then

The Chief (w/Power Snatch)

5 Rounds of:

Max rounds in 3 minutes of:
3 Power Snatch 135/93
6 Push ups
9 Air Squat

Rest one minute b/w rounds.

Post Loads and Total Rounds  to Comments and Zen:

TeamWork

Brad was forced to carry the team at Test Your Metal this Weekend.

Share the Awesome

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