WOD 12/16/12

15
Dec

WOD 12/16/12

10am: Olympic Lifting Class

11am: Endurance Class

For Time:

10 Burpee Box Jumps, 24/20

20 BW Squats

20 burpees

20KB C&J

30 BW Squats

30 Burpees

30 KB C&j