DeadLift
3-3-3
 
Then:
 
21-15-9-15-21
 
Dumbell Burpee Deadlift 50/35
Box Jumps 24/20
 
Post Loads and Time to ZEN and Comments:
 

Happy 21st Catherine Crawford.

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email