7
Oct
WOD 10/08/14
Skill EMOM 7 Min:
30′ Handstand Walk (handstand shoulder touches)
8 Pistols
Then…
AMRAP 15 Minutes:
20 Wall Ball Shots, 20/14 (10ft)
15 Toes 2 Bar (scale = situps)
10 Box Jumps (step-down), 24/20
*2oom run at 0:00, 5:00, 10:00
I like turtles.
One time I was having a delicious soup and I asked waiter what it was. The waiter said it was turtle soup. I haven’t been back to that restaurant since.