“Wacky Wiser Partner Friday” For Time Farmers Carry Shuttle Run Relay (20′-40′-60′-80′) 10 Rope Climbs, Alt 20 Synchronized Hurdle Jumps, 30/24 30 Snatches, 135/93 (mix reps anyway) Farmers Carry Shuttle Run Relay (20′-40′-60′-80′) 30 Snatches, 135/93 (mix reps anyway) 20 Synchronized Hurdle Jumps, 30/24 10 Rope Climbs, Alt Farmers Carry Shuttle Run Relay (20′-40′-60′-80′) Cherie, Dana, and Janice have been here since the beginning along with many others. Come Celebrate our 6th year anniversary WOD/Party this Saturday! Saturday August 1st 10am: Workout 11am – ? : Food and Fun (Pig Roast, Crabs, Beverages) *feel free to bring sides
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