30
Sep
WOD 10/1/15
Front Squats
2-2-2
Then:
7 Rounds Of:
10 Wall Balls
10 Pullups
10 Box Jumps
Post Loads and Times to ZEN:
Marco and Kim going head to head in Super Grace at B4B 2014.
WOD 10/1/15
Front Squats
2-2-2
Then:
7 Rounds Of:
10 Wall Balls
10 Pullups
10 Box Jumps
Post Loads and Times to ZEN:
Marco and Kim going head to head in Super Grace at B4B 2014.