WOD 9/29/16

28
Sep

WOD 9/29/16

Snatch Balance
 
2-2-2
 
Then For Time Complete:
 
1000 Meter Row
 
21-15-9
Snatch (135/93)
Ring Dip
 
Post Loads and Times to Zen and Comments
 

kb_swings

Swinging The Bells