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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 9/29/16

Snatch Balance
 
2-2-2
 
Then For Time Complete:
 
1000 Meter Row
 
21-15-9
Snatch (135/93)
Ring Dip
 
Post Loads and Times to Zen and Comments
 

kb_swings
Swinging The Bells

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