WOD 9/23/16

“WWPF”

2000m Row

20 Burpee Bar MU

50 DU / 50 DU

1500m Row

15 Burpee Bar MU

50 DU/ 50 DU

1000m Row

10 Burpee Bar MU

50 DU/ 50 DU

500m Row

5 Burpee Bar MU

50 DU/50 DU

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Rowing Gone Bad

 

 

 

 

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