“Wacky Wiser Partner Friday”
AMRAP 31 minutes
105 calories, mix reps anyway
84 OHS, 95/63, mix reps anyway
63 partner situps, 20/14
42 Synchronized Pullups
21 clean & Jerks, 185/133, mix reps anyway
*Every 5 minutes, run 200m….with your med ball
Partner Friday