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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 9/17/15

Front Squats

5-5-5

Then

Lizzie

12, 9, 6, 3 reps of:

Power Cleans 185/125
Ring Dips

Post times to comments and ZEN:

mikeC_b4b
Mike Ciunci at BarBells for Boobs 2012.
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