Clean
2-2-2
(practice full depth, T&G optional)
Then:
400 Meter Run
21 Cleans (135/93)
21 Toes To Bar
300 Meter Run
15 Cleans
15 Toes To bar
200 Meter Run
9 Cleans
9 Toes To Bar
Post Loads and Times to Comments and Zen:
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