EMOM 10 Minutes
1 Clean + 2 Front Squats
Then…..
4 Rounds-3 Minutes on, 90 second Rest
3 Cleans 185/133
5 Front Squats
7 Burpee Box Jumps
EMOM 10 Minutes
1 Clean + 2 Front Squats
Then…..
4 Rounds-3 Minutes on, 90 second Rest
3 Cleans 185/133
5 Front Squats
7 Burpee Box Jumps